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	<title>Comments on: What should I do to get on the field hockey team?</title>
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		<title>By: luvmylittlefatcat</title>
		<link>http://www.the50in50.com/what-should-i-do-to-get-on-the-field-hockey-team/comment-page-1/#comment-539</link>
		<dc:creator>luvmylittlefatcat</dc:creator>
		<pubDate>Sat, 30 Jan 2010 04:40:50 +0000</pubDate>
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		<description>Another goalie!!!
I play DIII College and to prepare to prepare for our quad session a day pre-season here&#039;s what I did...

1. Stretch every single day, get more flexible!!!
2. Learn to juggle (my coach suggested this for hand-eye coordination)
3. Agilities (like skipping, grapevine, shuffle, etc..) but do them in your gear to get used to it
4. Practice clears into a net/piece of wood/fence/etc... Do instep and toe clears, keep your head down!
5. Interval train... we goalies need to be able to have stamina in quick scuffles...


Have someone hit/throw you some balls and be confident! If you can, try to do a few strokes so you know how to stop them if you come across them
Hope this helps! :D</description>
		<content:encoded><![CDATA[<p>Another goalie!!!<br />
I play DIII College and to prepare to prepare for our quad session a day pre-season here&#8217;s what I did&#8230;</p>
<p>1. Stretch every single day, get more flexible!!!<br />
2. Learn to juggle (my coach suggested this for hand-eye coordination)<br />
3. Agilities (like skipping, grapevine, shuffle, etc..) but do them in your gear to get used to it<br />
4. Practice clears into a net/piece of wood/fence/etc&#8230; Do instep and toe clears, keep your head down!<br />
5. Interval train&#8230; we goalies need to be able to have stamina in quick scuffles&#8230;</p>
<p>Have someone hit/throw you some balls and be confident! If you can, try to do a few strokes so you know how to stop them if you come crosswise them<br />
Hope this helps! <img src='http://www.the50in50.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Mike in Buffalo</title>
		<link>http://www.the50in50.com/what-should-i-do-to-get-on-the-field-hockey-team/comment-page-1/#comment-538</link>
		<dc:creator>Mike in Buffalo</dc:creator>
		<pubDate>Sat, 30 Jan 2010 03:53:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.the50in50.com/what-should-i-do-to-get-on-the-field-hockey-team/#comment-538</guid>
		<description>Practise hard 


Don&#039;t quit!</description>
		<content:encoded><![CDATA[<p>Practise hard </p>
<p>Don&#8217;t quit!</p>
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		<title>By: ShadowNHL</title>
		<link>http://www.the50in50.com/what-should-i-do-to-get-on-the-field-hockey-team/comment-page-1/#comment-537</link>
		<dc:creator>ShadowNHL</dc:creator>
		<pubDate>Sat, 30 Jan 2010 03:13:44 +0000</pubDate>
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		<description>Steroids seem to help those baseball players... LOL!!
Anyways try going for a jog, eat healthy, and such. I&#039;m an ice hockey goalie and what I did was grab the best hockey players on my team and just had him take shots on me till he almost never scored (wasn&#039;t possible). You could do the same thing. Just grab one of you friends and have her take shots on you, it will help her and you at the same time.</description>
		<content:encoded><![CDATA[<p>Steroids seem to help those baseball players&#8230; LOL!!<br />
Anyways try vacant for a jog, eat healthy, and such. I&#8217;m an ice hockey goalie and what I did was grab the best hockey players on my team and just had him take shots on me till he nearly never scored (wasn&#8217;t possible). You could do the same business. Just grab one of you friends and have her take shots on you, it will help her and you at the same time.</p>
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