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	<title>The 50 in 50 &#187; roller</title>
	<atom:link href="http://www.the50in50.com/tag/roller/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.the50in50.com</link>
	<description></description>
	<lastBuildDate>Thu, 26 May 2011 17:14:23 +0000</lastBuildDate>
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		<item>
		<title>How to change from roller hockey to ice?</title>
		<link>http://www.the50in50.com/how-to-change-from-roller-hockey-to-ice/</link>
		<comments>http://www.the50in50.com/how-to-change-from-roller-hockey-to-ice/#comments</comments>
		<pubDate>Sun, 22 May 2011 17:14:53 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Hockey Teams]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[from]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[roller]]></category>

		<guid isPermaLink="false">http://www.the50in50.com/how-to-change-from-roller-hockey-to-ice/</guid>
		<description><![CDATA[I play roller hockey very frequently (4-5) times a week and have been for about 5 years and I was planning on starting ice over the summer and maybe travel ice when it starts I want to play as a defender any tips on how to play better 5 on 5 and better positioning also [...]]]></description>
			<content:encoded><![CDATA[<p>I play roller hockey very frequently (4-5) times a week and have been for about 5 years and I was planning on starting ice over the summer and maybe travel ice when it starts I want to play as a defender any tips on how to play better 5 on 5 and better positioning also ways to get better (skating) in a short period of time</p>
]]></content:encoded>
			<wfw:commentRss>http://www.the50in50.com/how-to-change-from-roller-hockey-to-ice/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What equipment do I need for my legs to start roller hockey?</title>
		<link>http://www.the50in50.com/what-equipment-do-i-need-for-my-legs-to-start-roller-hockey/</link>
		<comments>http://www.the50in50.com/what-equipment-do-i-need-for-my-legs-to-start-roller-hockey/#comments</comments>
		<pubDate>Tue, 03 May 2011 17:14:03 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Hockey Teams]]></category>
		<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[need]]></category>
		<category><![CDATA[roller]]></category>
		<category><![CDATA[start]]></category>

		<guid isPermaLink="false">http://www.the50in50.com/what-equipment-do-i-need-for-my-legs-to-start-roller-hockey/</guid>
		<description><![CDATA[I have played ice hockey, but not roller. How do I suit up? Do I use a girdle or pants and shinpads?]]></description>
			<content:encoded><![CDATA[<p>I have played ice hockey, but not roller. How do I suit up?<br />
Do I use a girdle or pants and shinpads?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.the50in50.com/what-equipment-do-i-need-for-my-legs-to-start-roller-hockey/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How can I score a goal in a roller hockey game?</title>
		<link>http://www.the50in50.com/how-can-i-score-a-goal-in-a-roller-hockey-game/</link>
		<comments>http://www.the50in50.com/how-can-i-score-a-goal-in-a-roller-hockey-game/#comments</comments>
		<pubDate>Sat, 19 Mar 2011 17:14:18 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Hockey Teams]]></category>
		<category><![CDATA[game]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[roller]]></category>
		<category><![CDATA[score]]></category>

		<guid isPermaLink="false">http://www.the50in50.com/how-can-i-score-a-goal-in-a-roller-hockey-game/</guid>
		<description><![CDATA[I&#8217;ve been playing roller hockey for 2 months and have yet to score a goal.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been playing roller hockey for 2 months and have yet to score a goal.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.the50in50.com/how-can-i-score-a-goal-in-a-roller-hockey-game/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How to tape my stick blade for roller hockey?</title>
		<link>http://www.the50in50.com/how-to-tape-my-stick-blade-for-roller-hockey/</link>
		<comments>http://www.the50in50.com/how-to-tape-my-stick-blade-for-roller-hockey/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 17:13:55 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Hockey Teams]]></category>
		<category><![CDATA[blade]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[roller]]></category>
		<category><![CDATA[stick]]></category>
		<category><![CDATA[tape]]></category>

		<guid isPermaLink="false">http://www.the50in50.com/how-to-tape-my-stick-blade-for-roller-hockey/</guid>
		<description><![CDATA[Ok, i know a lot of people don&#8217;t tape their stick for roller hockey because it&#8217;ll come right off, but I&#8217;ve seen people tape it horizontally. Can anybody show me a video or explain how its done?]]></description>
			<content:encoded><![CDATA[<p>Ok, i know a lot of people don&#8217;t tape their stick for roller hockey because it&#8217;ll come right off, but I&#8217;ve seen people tape it horizontally. Can anybody show me a video or explain how its done? </p>
]]></content:encoded>
			<wfw:commentRss>http://www.the50in50.com/how-to-tape-my-stick-blade-for-roller-hockey/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What skills does a defense men in roller hockey need to know?</title>
		<link>http://www.the50in50.com/what-skills-does-a-defense-men-in-roller-hockey-need-to-know/</link>
		<comments>http://www.the50in50.com/what-skills-does-a-defense-men-in-roller-hockey-need-to-know/#comments</comments>
		<pubDate>Sat, 26 Feb 2011 17:14:21 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Hockey Teams]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[know]]></category>
		<category><![CDATA[need]]></category>
		<category><![CDATA[roller]]></category>
		<category><![CDATA[skills]]></category>

		<guid isPermaLink="false">http://www.the50in50.com/what-skills-does-a-defense-men-in-roller-hockey-need-to-know/</guid>
		<description><![CDATA[I need to know what to do if i am going to play defense men in roller hockey next year.]]></description>
			<content:encoded><![CDATA[<p>I need to know what to do if i am going to play defense men in roller hockey next year.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.the50in50.com/what-skills-does-a-defense-men-in-roller-hockey-need-to-know/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Where can I find reasonably priced roller hockey flooring for shooting practice at home?</title>
		<link>http://www.the50in50.com/where-can-i-find-reasonably-priced-roller-hockey-flooring-for-shooting-practice-at-home/</link>
		<comments>http://www.the50in50.com/where-can-i-find-reasonably-priced-roller-hockey-flooring-for-shooting-practice-at-home/#comments</comments>
		<pubDate>Sat, 29 Jan 2011 17:14:14 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Hockey Teams]]></category>
		<category><![CDATA[find]]></category>
		<category><![CDATA[flooring]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[priced]]></category>
		<category><![CDATA[reasonably]]></category>
		<category><![CDATA[roller]]></category>
		<category><![CDATA[shooting]]></category>

		<guid isPermaLink="false">http://www.the50in50.com/where-can-i-find-reasonably-priced-roller-hockey-flooring-for-shooting-practice-at-home/</guid>
		<description><![CDATA[I am looking for a small section of the flooring used in roller hockey arenas so I can practice shooting. I can&#8217;t find any sites that sell it.]]></description>
			<content:encoded><![CDATA[<p>I am looking for a small section of the flooring used in roller hockey arenas so I can practice shooting. I can&#8217;t find any sites that sell it.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.the50in50.com/where-can-i-find-reasonably-priced-roller-hockey-flooring-for-shooting-practice-at-home/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What are the needs to playing roller hockey?</title>
		<link>http://www.the50in50.com/what-are-the-needs-to-playing-roller-hockey/</link>
		<comments>http://www.the50in50.com/what-are-the-needs-to-playing-roller-hockey/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 17:14:47 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Hockey Teams]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[needs]]></category>
		<category><![CDATA[playing]]></category>
		<category><![CDATA[roller]]></category>

		<guid isPermaLink="false">http://www.the50in50.com/what-are-the-needs-to-playing-roller-hockey/</guid>
		<description><![CDATA[Hi i am starting roller hockey i was wondering what are the basic skill requirements to play. Like skating requirements etc thanks I can basic skate forward stop but i have trouble skating backwards and tips on how?]]></description>
			<content:encoded><![CDATA[<p>Hi i am starting roller hockey i was wondering what are the basic skill requirements to play. Like skating requirements etc thanks  I can basic skate forward stop but i have trouble skating backwards and tips on how?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.the50in50.com/what-are-the-needs-to-playing-roller-hockey/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How can I make my roller hockey wheels last longer?</title>
		<link>http://www.the50in50.com/how-can-i-make-my-roller-hockey-wheels-last-longer/</link>
		<comments>http://www.the50in50.com/how-can-i-make-my-roller-hockey-wheels-last-longer/#comments</comments>
		<pubDate>Sun, 09 Jan 2011 17:14:00 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Hockey Teams]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[last]]></category>
		<category><![CDATA[longer]]></category>
		<category><![CDATA[roller]]></category>
		<category><![CDATA[wheels]]></category>

		<guid isPermaLink="false">http://www.the50in50.com/how-can-i-make-my-roller-hockey-wheels-last-longer/</guid>
		<description><![CDATA[I just purchased new wheels and they where very expensive. I play in a league on a &#8220;sport court&#8221; indoor floor. What can I do to maximize the use out of my new set of roller hockey wheels. I&#8217;ve heard someone say freeze them but that don&#8217;t even make sense.]]></description>
			<content:encoded><![CDATA[<p>I just purchased new wheels and they where very expensive.  I play in a league on a &#8220;sport court&#8221; indoor floor.  What can I do to maximize the use out of my new set of roller hockey wheels.  I&#8217;ve heard someone say freeze them but that don&#8217;t even make sense.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.the50in50.com/how-can-i-make-my-roller-hockey-wheels-last-longer/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How do you stop on Roller Hockey skates?</title>
		<link>http://www.the50in50.com/how-do-you-stop-on-roller-hockey-skates/</link>
		<comments>http://www.the50in50.com/how-do-you-stop-on-roller-hockey-skates/#comments</comments>
		<pubDate>Sun, 02 Jan 2011 17:16:06 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Hockey Teams]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[roller]]></category>
		<category><![CDATA[skates]]></category>
		<category><![CDATA[stop]]></category>

		<guid isPermaLink="false">http://www.the50in50.com/how-do-you-stop-on-roller-hockey-skates/</guid>
		<description><![CDATA[Also, do you wear should pads or not? I&#8217;ve heard both. I play ice hockey, but for the summer I am doing roller, and I have never played roller before. Thanks in advance. Why not wear shoulder pads? And no, it&#8217;s not full check.]]></description>
			<content:encoded><![CDATA[<p>Also, do you wear should pads or not?  I&#8217;ve heard both.  I play ice hockey, but for the summer I am doing roller, and I have never played roller before.  Thanks in advance.<br />
Why not wear shoulder pads?  And no, it&#8217;s not full check.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.the50in50.com/how-do-you-stop-on-roller-hockey-skates/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>How to stop with roller hockey skates?</title>
		<link>http://www.the50in50.com/how-to-stop-with-roller-hockey-skates/</link>
		<comments>http://www.the50in50.com/how-to-stop-with-roller-hockey-skates/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 17:16:35 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Hockey Teams]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[roller]]></category>
		<category><![CDATA[skates]]></category>
		<category><![CDATA[stop]]></category>

		<guid isPermaLink="false">http://www.the50in50.com/how-to-stop-with-roller-hockey-skates/</guid>
		<description><![CDATA[I been playing ice hockey for 15 years, but I wanted to get a pair of roller hockey skates. Ive had normal inline skates with the rubber stopper but, i heard that some roller hockey skates dont use them because they can effect the crossover.If this is true what type of braking system do these [...]]]></description>
			<content:encoded><![CDATA[<p>I been playing ice hockey for 15 years, but I wanted to get a pair of roller hockey skates.<br />
Ive had normal inline skates with the rubber stopper but, i heard that some roller hockey skates dont use them because they can effect the crossover.If this is true what type of braking system do these skates use?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.the50in50.com/how-to-stop-with-roller-hockey-skates/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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