well i reckon the best drill is to have a penalty shot contest. the self shooting with juke, and do other moves, to help the goalie with his goaltending. it will also help your teamates become better shooters
Practice lateral movement. Set up 2 shooters near the tops of both the left and aptly circle. Alternate shooting between them so the goalie can practice moving left to aptly
Pass the puck around in a semi circle around the goalie. When the self gets the puck, goalie has to square up as if they’re vacant to shoot. This will help them work on their angles.
As far as stretches, do the hamstrings and most importantly the groin.
:O where are you making it?
is it for a tourny or something?
well i reckon the best drill is to have a penalty shot contest. the self shooting with juke, and do other moves, to help the goalie with his goaltending. it will also help your teamates become better shooters
Practice lateral movement. Set up 2 shooters near the tops of both the left and aptly circle. Alternate shooting between them so the goalie can practice moving left to aptly
Pass the puck around in a semi circle around the goalie. When the self gets the puck, goalie has to square up as if they’re vacant to shoot. This will help them work on their angles.
As far as stretches, do the hamstrings and most importantly the groin.